Cardio Kickboxing

Learn about LA Dance Academy’s adult fitness classes

Cardio Kickboxing
adult fitness

Want to get that body you’ve always dreamed of but don’t want to spend hours in the gym? This 45-minute class will keep you motivated and in shape. This cardio kickboxing class is designed with Step Aerobics and Cardio Kickboxing to keep you in shape and get your blood pumping.

This class offers an invigorating and empowering experience for participants of all fitness levels. You’ll learn a series of punches, kicks, and knee strikes while incorporating quick footwork and agility drills. The class focuses on cardio conditioning, helping to improve endurance, burn calories, and enhance overall cardiovascular fitness. With energizing music and an enthusiastic atmosphere, you’ll be motivated to push your limits and unleash your inner warrior


8 classes a month

4 classes a month

Unlimited classes

kickboxing class with women doing punches for arm exercise

Cardio Kickboxing

Days of the Week/Times:
Mondays: 6:45 am – 7:30 am
Wednesdays: 8:45 am – 9:30 am

Classes Open: July 1st (Book Now)

The Cardio Kickboxing class provides a safe and supportive environment for you to challenge yourself, relieve stress, and leave the class feeling empowered and accomplished. So kickstart your fitness journey, and experience the power and excitement of Cardio Kickboxing. Get ready to punch, kick, and sweat your way to a stronger, fitter you!


If you have any questions about joining the Cardio Kickboxing Class and what day you could attend, don’t hesitate to get in touch with us or call us at 985-317-2966 .

Request More Information

Are you interested in signing up for Cardio Kickboxing? Our Classes often fill up weeks in advance, so don’t wait!

Please fill out the form or call us at 985-893-0220.

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