Next Level Barre

Next Level Barre
adult fitness

This 45-minute class is designed to bring the techniques of ballet, strength training, and cardio all into one class. No dance experience is needed. But you will leave knowing a few more dance terms than you think!

Ballet barre exercises target the entire body, focusing on core strength, leg muscles, and upper body engagement. Regular participation in ballet barre classes can lead to improved muscle tone, increased strength, and enhanced overall body sculpting.

Taught by a certified ballet instructor you know you will be getting an authentic ballet barre!

Next Level Barre

Days of the Week/Times:
Mondays: 6:00 am – 6:45 am
Wednesdays: 10:00 am – 10:45 am
Fridays: 9:15 am – 10:00 am

Classes Open: July 1st (Book Now)

The 45-minute Next Level Barre Fitness class offers a captivating fusion of ballet-inspired exercises and fitness techniques, providing a challenging and invigorating workout for participants of all levels. With uplifting music accompanying each exercise, participants are encouraged to connect mind and body, fostering a sense of grace, poise, and mindfulness throughout the workout.

 

If you have any questions about joining the Next Level Barre Class and what day you could attend, don’t hesitate to get in touch with us or call us at 985-317-2966 .